Monthly Archives: October 2009

Goodness, without butter

Provisioning day, for doctor things, home improvement things, and grocery things.

That’s a lot of driving, though you’d never think it, because there’s no more than seven miles between each point.  When you factor in an RTA somewhere in central Swansea and a resulting diversion, though, and a lot of traffic, you’re talking about losing a whole day to the venture without too much trouble.

By the time we got to the supermarket, our last call, I was getting to be just a little rebellious.

“I’m hungry,” I announced.  ”I need food.  And it’s way past lunch time.”

“You’re always hungry these days.”

“Well, duh!  I’m on a diet, as you constantly remind me.  Isn’t being on a diet just another word for being perpetually hungry?”

“Sometimes I worry about you.  OK, then, let’s go see what they have in the way of healthy eating in the restaurant.”

Even I wouldn’t describe sausage and mash as healthy eating but the servings were child-size, so only a minimum of damage done.

“I promise I’ll not lapse again until next week,” I said.

“I warn you, I fully intend to hold you to that.”

Oh, but it was a real treat and, honestly, I am content to wait a week before I can have another similar good thing to eat, even if it does have to come in a child-size serving.

Except… I think Graham wants some bits from IKEA next week, and there’s no way even he would expect me to go to IKEA without an IKEA breakfast.  Don’t tell him, though, or he’ll insist we take a packed meal with us.  Something along the lines of a sawdust sandwich, no doubt.

By the time we’d finished all our errands it was more or less the end of daylight hours and I got no more than a tiny nap before it was time to settle down for the evening.  I watched a repeat of Merlin, and Graham continued his search for the optimum hi-fi amplifier to go with last week’s optimum speakers.   He hides previous generation and failed experiments away in the loft where I can’t see it.  It must look like a second-hand hi-fi shop up there by now, with at least four full-blown systems.

He says it’s all fine, and that it’ll all fetch a good sum on eBay when he gets to it.

I’m sure it will, but it’s still second-hand electronic junk to me, no matter how often it’s described in hushed, reverent tones as being “vintage,” or “classic,” far, far worse, “retro.”

I have to admit that it does sound good, though.

So.  Dinner was salmon steaks poached in a very light watercress sauce, asparagus tips (no butter) and a tiny portion of mashed potato in the absence of decent new ones.

Graham peered at my plate and then back at his own.  ”I seem to have a lot more here than you do,” he said.

“Well of course.  I am, as you constantly remind me…”

“…on a diet.  There’s a good boy.”

“Not so much of the good.  Goodness has nothing to do with it.”

Yummity without chips

We ran out of wine yesterday.  Apart from the ritual bottle of champers sitting in the fridge waiting for the declaration of a rainy day, that is.  And it wasn’t a rainy day at all, just a bit grey with greasy sun intervals.

Graham’s been taking an extra glass each evening, you see, so my calculations haven’t worked out this week.

So, shortly after six yesterday evening, an hour after sundown, we downed tools and went over to Tesco’s in Neath Abbey.

“This is going to make dinner rather late,” I said  in my best melancholic tones as we passed through Cadoxton on the way there.

“We could always pick up something quick and easy while we’re there.”

“That’s a good idea.  How about something nice with chips?”

“You’re not having chips.  You’re on a diet.”

“Oh.  Sorry.  Thought you might have forgotten, what with all the sawing and fixing of chipboard you’ve done today.”

“Well, I haven’t.  And neither should you.”

“Right-o.  I’ll go for something along the lines of chicken breast in a light chasseur sauce then.  With boiled potatoes.”

“That’s more like.”

So that is what we did.  Or I did.  Either way we finished off the bottle of Italian chardonnay we found at a good price and Graham wiped his plate clean at the end of the meal.

“Was that alright, then?” I asked.

“Not bad at all.  What’s for dessert?”

“Lemon tartine.”

“Yummity.”

20091030_l_room_project-1_phase_1

With added chipboard

Tea?

Graham’s been doing fiddly bits today, joining up the joining up things under the thingumybob.  With the most creative vocal accompaniment I’ve heard in a long while.

“That looks fiddly,” I said in my best and lightest conversational tone.

“Grrrruuuunt!”

“Oh.  Bad as that, eh?”

“Grrrruuuunt!”

“OK.  Tea?”

20091029_l_room_project-1_phase_1

With joined-up thingumybobs

No dolorousity here

I’m experimenting a little with my meds just now.  As in not taking any at all apart from my nightly aspirin.  And especially not taking my statins.

The effect has been astonishing.  Where I was tired and bent I’m suddenly awake and straightening up.  Where my complexion was tending towards greyish-yellow it’s now back to being mostly pink.  And, most important of all, my step has improved from a slow, painful shuffle to an actual lifting of the foot and putting it down again.  It’d be dishonest to say there’s a bounce in my step but there’s a distinct improvement in that direction.

As compensation, I’m now on a cholesterol-reducing diet, with almost no red meat, lots of pulses, nuts, fruit and veg, and a switch to whole-grain breakfast cereal.  Oh, and I’ve switched to manufactured margarine, and a daily dose of special yoghurt, both of them stuffed so full of plant sterols that they taste of sawdust.  And I’m avoiding all dairy products except for the zero-fat skimmed milk I switched over to more than 25 years ago.

It’s all Graham’s doing.  He’s been researching and has come to the conclusion that I’ve slowly but surely developed some of the worst side-effects of statins.  Slow is the word.  I’ve been on various statins, at increasing dosages, for over ten years now.

Once I’m sure I’m right, I shall go consult the doctor, get my blood tested, and then have a regular six-monthly check just to be sure that things are steady, if not actually improving.  I do not intend to go out to meet death before my time.

I have to say, though, that here today, I feel better than I have done in a long, long time.  I’ll cheerfully down my daily sawdust if that continues.

Graham returned to his living-room project yesterday, finishing off the framing and applying the main pieces of plaster-board.  I suspect the intent of his grand design will be clear in today’s photo.  If not, a couple more days and the magical mystery tour will reach its conclusion.  Well, you have to find fun where you can these days if you’re to avoid dolorousity.

~~+~~

The first of the plaster-board

The first of the plaster-board

~~+~~

Dolorousity

Dolorous.  Isn’t that a grand word?  Sonorous, rolls around the tongue and sounds like meringue would sound if meringue made a sound at all.  Came into my head when I was searching for a way to start this entry, describing the day.  Strange, though, because it means almost the exact opposite of my day.  Dolorous the day was not.

Hey ho.

On our return from our errands today Graham decided he needed a break from construction work and turned his hand to laundry instead.  Dolly took a break from sitting with gritted teeth watching the construction work in progress and turned her attention to a good long doze on the bed.  So long that, when she woke and came down to see what all the silence was about, she was stiff-legged and dizzy with sleep still.

“You’re supposed to wake yourself up with a bit of a grooming, Dolly,” I said.  ”Not stagger about the house looking like a fur rug trying to imitate life.”

She just huffed and went to stand by the kitchen door until we let her out for a breather.  Then she had a bit of a groom, groaned, and threw up a massive hair ball on the step.

I suppose you could describe that as being a bit dolorous if you were that way inclined.  I didn’t, though.  All I did was to tell her what a good girl she was, take a handful of kitchen tissue and dispose of the product of her groaning.

Me?  I just meandered through my day, happy as can be, looking after and picking up after my companions.  Doesn’t take much to make me happy, and I can’t be doing with dolorousity even at the worst of times.